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fiber per day

fiber per day

Although experts suggest that adults should consume 25 to 38 grams of fiber per day, the average adult only consumes 15 grams per day.

Items of Interest

LDL
cholesterol levels
move stool

September 11, 2018

September 11, 2018

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Calorie Control Council

The Calorie Control Council, a non-profit association established in 1966, seeks to provide an objective channel of scientific-based communications about low-calorie foods and beverages, to assure that scientific and consumer research and information is made available to all interested parties.

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This site is designed primarily as an educational resource. It is not intended to provide medical advice on personal health matters or to guide treatment -- which is only appropriately done by a qualified health professional. Permission to reprint information in whole or in part contained on this site is granted, provided customary credit is given.

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