Your Questions Answered

What is dietary fiber?
What is soluble fiber?
What is insoluble fiber?
What is added fiber?
What is fermentable fiber?
Where is fiber found?
What is the recommended daily intake for fiber?
What are the health benefits of fiber?
What products can help boost fiber intake?
In what sort of foods and beverages do manufacturers include fiber?
What happens to fiber in the body?
Will eating foods with added fiber provide the same benefits that eating foods with naturally occurring fiber will?
Will eating foods with fiber make me gassy?
What should I do if I experience flatulence after eating fiber?